Episode 9

full
Published on:

5th Sep 2023

Dr Pat Boulogne Mindset and more S5 E9

In this episode we meet Dr Pat. We talk about mindset and options and how you are in the driver’s seat.

If we learn how to talk or be like we were when we were first in a relationship.  And it's just  you get so much farther, and then you're healthier, you're happier, you have better habits  and you can think and grow  rich from inside out    and when you do that, then you have more possibilities from outside in, ~Dr Pat Boulogne

Dr. Pat Boulogne DC, CCSP, AP, CFMP is a high-performance mastery mentor/coach, functional
medicine doctor, lifestyle strategist, and an international bestselling author.

She is also the CEO and founder of Health Team Network-a company that’s dedicated to skyrocketing health, lifestyle, and mindset- with superior science based solutions and programs, and where results matter.

She is most passionate about sharing knowledge and solutions and making sense of challenges that
result in even better outcomes that keep you on top of your game at work, home, or play-> everything you need to have better health and mindset mastery.

She speaks to simple high-performance solutions & how to achieve more health and happiness, and have the right mindset & achieve your greatest goals in less time. Her programs are personalized reflecting the unique bio-individual needs and goals of her clients. No stone is left unturned-> mind, body, and soul.

And my husband says, you could get anybody to give you anything. That's called being in your optimal alignment and being a grace magnet. I, absolutely love teaching people how to do that too. 

~Dr Pat Boulogne

Dr Pat is a team player who thrives on strategic solutions that are driven by faster, simpler, safer evidence based programs that keep you moving forward – realizing your goals in less time. 

 

Socials and Site

 

Linkedin.Com/In/Drpatboulogne

Facebook.Com/Askdrpat

Instagram.Com/Drpatboulogne

Website:  healthteamnetwork.com

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Best-Selling International Author, get your copy now 

getbook.at/SickFatAndTired

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Show artwork for Suicide Zen Forgiveness Stories re Suicide Loss | Ideation | Mental Health | Offering Hope |Empathy for All

About the Podcast

Suicide Zen Forgiveness Stories re Suicide Loss | Ideation | Mental Health | Offering Hope |Empathy for All
Sharing Stories to Offer Hope
Adding empathy and offering hope to end the silence, stigma, and shame. ~Elaine Lindsay©2021

Come along on the transformative journey of ’Suicide Zen Forgiveness,’ where host Elaine Lindsay, a suicide loss survivor and advocate, invites listeners to break the silence about mental health struggles. Elaine wants to remove the shame felt by all who are touched by suicide loss, ideation and mental health. With over 50 years of personal experience, Elaine offers candid conversations, heartfelt stories, and practical insights aimed at ending the stigma and offering hope. Each episode explores themes of resilience, gratitude, and growth, encouraging listeners to navigate life’s challenges with bravery and compassion. Tune in for a blend of wisdom, authenticity, and unwavering support on a group journey of healing, hope, and understanding.

About your host

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Elaine Lindsay