Episode 12

full
Published on:

22nd Jun 2021

Réal Andrews shares his Champion Story

Emmy winning Actor, Author, Speaker & Transformational Coach

After completing the Hawaii Ironman on two occasions, Réal found he had a passion for physical training. Creating Champions, through sharing his experiences, workout secrets and developing strategies to help every person he encounters succeed in achieving wellness within the mind, body and spirit.

Specializing in a variety of fitness and exercise focuses, Réal has created quality programming for individuals and groups with the goals of increasing self-esteem, transforming physical fitness and changing lives in a way that no other fitness professional has been able to accomplish.

Réal says "At the heart of it all, I dedicate the most time, energy and the whole of my heart to my family and carve out special time for each of my children. I live by the motto, “They will become who you are” in everything I do.

I realize that the future lies with what we teach our children and how they view their role models in this world, so I also donate time to working with local non-profit organizations whenever possible."

Réal thrives on taking his message and formula for whole health on the road. Through speaking engagements and motivational experiences, he shares his whole health wisdom and knowledge with the world!

Along with spreading the word across the country, Réal has started writing a book detailing the story of his life and the choices that led him to where he is today: a Champion for health and a hopeful guide of those who seek whole health and wellness.

Listen for free

Show artwork for Suicide Zen Forgiveness Stories re Suicide Loss | Ideation | Mental Health | Offering Hope |Empathy for All

About the Podcast

Suicide Zen Forgiveness Stories re Suicide Loss | Ideation | Mental Health | Offering Hope |Empathy for All
Sharing Stories to Offer Hope
Adding empathy and offering hope to end the silence, stigma, and shame. ~Elaine Lindsay©2021

Come along on the transformative journey of ’Suicide Zen Forgiveness,’ where host Elaine Lindsay, a suicide loss survivor and advocate, invites listeners to break the silence about mental health struggles. Elaine wants to remove the shame felt by all who are touched by suicide loss, ideation and mental health. With over 50 years of personal experience, Elaine offers candid conversations, heartfelt stories, and practical insights aimed at ending the stigma and offering hope. Each episode explores themes of resilience, gratitude, and growth, encouraging listeners to navigate life’s challenges with bravery and compassion. Tune in for a blend of wisdom, authenticity, and unwavering support on a group journey of healing, hope, and understanding.

About your host

Profile picture for Elaine Lindsay

Elaine Lindsay