Episode 5

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Published on:

25th Aug 2021

Self-Forgiveness The Final Frontier

Forgiveness it's worth its weight in gold. 

Here is the best part of my story. Here, after decades, I have now finally forgiven myself.  

Forgiving others doesn’t always come easy. Forgiving myself was almost impossible mostly because I didn’t even know I was supposed to forgive myself. 

“Holding onto anger/ resentment/a grudge is like drinking poison and expecting the other person to die. “

Shame and guilt were the poisons that I drank.  Forgiveness is the greatest gift I ever gave myself.

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About the Podcast

Suicide Zen Forgiveness Stories re Suicide Loss | Ideation | Mental Health | Offering Hope |Empathy for All
Sharing Stories to Offer Hope
Adding empathy and offering hope to end the silence, stigma, and shame. ~Elaine Lindsay©2021

Come along on the transformative journey of ’Suicide Zen Forgiveness,’ where host Elaine Lindsay, a suicide loss survivor and advocate, invites listeners to break the silence about mental health struggles. Elaine wants to remove the shame felt by all who are touched by suicide loss, ideation and mental health. With over 50 years of personal experience, Elaine offers candid conversations, heartfelt stories, and practical insights aimed at ending the stigma and offering hope. Each episode explores themes of resilience, gratitude, and growth, encouraging listeners to navigate life’s challenges with bravery and compassion. Tune in for a blend of wisdom, authenticity, and unwavering support on a group journey of healing, hope, and understanding.

About your host

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Elaine Lindsay