Episode 6

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Published on:

14th Jan 2025

Empowerment Through Faith and Fortitude Dr. Valéssa Winslow Taylor

Unleashing Strength: From Adversity to Empowerment with Dr. Valéssa Winslow Taylor

Dr. Valéssa Winslow Taylor  In honour of my  grandmother: Helen Marie Winslow 

In this heartfelt and powerful episode, Elaine Lindsay interviews Dr. Valéssa Winslow Taylor a highly decorated Air Force veteran and trauma breakthrough specialist. Dr. Winslow Taylor shares her journey of resilience and healing after losing her husband to suicide and overcoming personal trauma, including being a magnet for toxic relationships.

Dr. Winslow Taylor discusses her faith, the influence of her grandmother Helen Marie Winslow, and the healing process of turning pain into power through writing. Dr. Winslow Taylor authored books like 'Rape the Silencer: Good Girls Don't Tell' and empowers others to face their inner challenges and heal.

The conversation highlights the importance of faith, the strength of women, and the courage to break the silence on issues like rape and mental health. Dr. Taylor emphasizes the need to forgive oneself and start a journey of healing, inspiring listeners with her story of fortitude and service.


00:00 Welcome and Guest Introduction

02:00 Dr. Valéssa Winslow Taylor's Story Begins

04:11 Facing Trauma and Finding Resilience

06:48 The Healing Journey and Writing

13:11 Faith and Family Influence

30:33 Empowerment and Final Thoughts

37:42 Introducing Dr. Valéssa Winslow Taylor

38:42 A Story of Resilience and Strength

39:59 Navigating Trauma and Healing

44:30 The Power of Faith and Community

19:58 Generational Strength and Legacy

25:39 Empowerment and Moving Forward

33:32 Final Thoughts and Farewell

BIO

  •  Dr. Valéssa Winslow Taylor, an acclaimed Air Force veteran with over two decades of distinguished service, is a leading voice in trauma and resilience. Honored as the Top Air
  • Force Veteran of the Year by the International Association of Top Professionals (IAOTP), she has transformed her experiences in high-stakes conflict zones into a powerful narrative on mental health awareness and suicide prevention.
  • As the first Black woman ever to take the TEDx Coatzacoalcos stage on Juneteenth 2021, Dr. Winslow Taylor passionately addresses the critical need for open conversations around mental wellness, empowering individuals to reclaim their stories and rise above adversity. With over 300,000 miles traveled across four countries, her insights into leadership and healing are both profound and transformative.
  • Through her groundbreaking ventures—Go Core Mind Body Soul LLC and Corelicious LLC—Dr. Taylor equips corporate women and women veterans with resilience training and strategic guidance to unlock their core potential. Her mission is to inspire transformation and ignite greatness in every individual.
  • Featured in major media outlets like ABC, FOX, NBC, and CBS, Dr. Taylor is a catalyst for change. Join her on an inspiring journey as she shares powerful insights on overcoming trauma and building resilience. Connect with her to explore how you can thrive!

Links and Socials

https://www.amazon.com/Rape-Silencer-Good-Girls-Until/dp/1979237417

https://www.amazon.com/Rape-Silencer-Work-Book-Companion/dp/197923762X

YouTube channel

Go Core Mind Body Soul TV

Facebook

https://www.facebook.com/valessaltaylor?mibextid=LQQJ4d

LinkedIn

Dr. Valéssa Winslow Taylor  

Instagram

https://www.instagram.com/missvthecorelifecoach?igsh=cmhxbHkzemFoN3dl&utm_source=qr

Listen for free

Show artwork for Suicide Zen Forgiveness Stories re Suicide Loss | Ideation | Mental Health | Offering Hope |Empathy for All

About the Podcast

Suicide Zen Forgiveness Stories re Suicide Loss | Ideation | Mental Health | Offering Hope |Empathy for All
Sharing Stories to Offer Hope
Adding empathy and offering hope to end the silence, stigma, and shame. ~Elaine Lindsay©2021

Come along on the transformative journey of ’Suicide Zen Forgiveness,’ where host Elaine Lindsay, a suicide loss survivor and advocate, invites listeners to break the silence about mental health struggles. Elaine wants to remove the shame felt by all who are touched by suicide loss, ideation and mental health. With over 50 years of personal experience, Elaine offers candid conversations, heartfelt stories, and practical insights aimed at ending the stigma and offering hope. Each episode explores themes of resilience, gratitude, and growth, encouraging listeners to navigate life’s challenges with bravery and compassion. Tune in for a blend of wisdom, authenticity, and unwavering support on a group journey of healing, hope, and understanding.

About your host

Profile picture for Elaine Lindsay

Elaine Lindsay